Morning meditation helps to center the awareness, to prepare for the day ahead. This short session begins with an introduction/invitation, followed by meditation (partly guided), and ends with a short conversation about your experience.
Time & Location
Jan 10, 2021, 7:00 AM – 8:00 AM
About the Event
Morning meditation helps to center the awareness, to prepare for the day ahead.
700-710: Intro & Invitation
745-800: Mindful Conversation
Early Morning, Early Bird ;-)