Morning Meditation

Morning meditation helps to center the awareness, to prepare for the day ahead. This short session begins with an introduction/invitation, followed by meditation (partly guided), and ends with a short conversation about your experience.

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Morning Meditation

Time & Location

Jan 12, 2021, 7:00 AM – 8:00 AM GMT+2

Zoom

About the Event

Morning meditation helps to center the awareness, to prepare for the day ahead. 

700-710: Intro & Invitation

710-745: Meditation

745-800: Mindful Conversation 

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  • Early Morning, Early Bird ;-)

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